Bloodscore Library

Tag: Better Bloodscore

The Secrets to Natural Blood Sugar Control

3 Steps to optimal blood sugar control Even the healthiest people should monitor and work to optimize their blood sugar. Sugar seems so harmless, but you now know that too much sugar in your blood for too long (hyperglycemia) can lead to permanent body damage (e.g., heart disease, blindness, kidney failure and more). The good […]

Blood Sugar Basics: What you don’t know about blood sugar can hurt you!

You know the basics about blood sugar… At least you think you know the basics, right? Your blood sugar spikes in response to eating foods laced with sugar—including things that we traditionally think of as healthy like fruits, some vegetables, and grains. When your blood sugar is too high for too long (medical people call […]