The Mediterranean Diet Weight Loss Solution: The 28-Day Kickstart Plan for Lasting Weight Loss
$14.86
Mediterranean Diet program for better cholesterol, blood sugar, and inflammation
Description
About the Bloodscore Best Product
One of the oldest and most researched diets, the Mediterranean Diet is full of wholesome food and simple preparation techniques. This is a great diet program for beginners or for people looking for a healthy change and a program of support.
Author Julene Stassou MS, RD, is a registered dietician specializing in weight loss, and she provides:
- 28-day meal plan
- Over 90 recipes with nutrition information and portion control
- Weight-loss tips
- Exercise routines and training schedules
- Meal prep tips
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